Coach Keena has over 20 years experience working with every age, ability and need. From straight off the couch to becoming the fittest, healthiest you can be, you will receive the best training, coaching and guidance. Whatever your goals are, Coach Keena Training can help you. If you want to: lose weight, be healthy and enjoy more energy, train for an endurance event, improve your form and technique in running, biking, swimming or strength, overcome an injury or reap the benefits of additional motivation and accountability by utilizing her online training, Coach Keena Training is your answer.
ABOUT COACH KEENA
Coach Keena has coached over 1000 athletes to success all distances of triathlons and endurance events. Over 300 of those athletes have completed half and full Ironman distance races with multiple athletes qualifying for and competing at the World Championship level. Her “Coach Keena Racing Team”, has qualified and competed over 40 athletes at the USAT National Championships. Keena was the founder of the Timp Tri Club, a local triathlon club that had several hundred members.
She helped organize and manage the “Icebreaker” triathlon for many years, which drew hundreds of athletes, and served as a team fundraiser for activities, seminars, clinics and other events for the club.